Body & Mind

The Brookwood Community was founded on purpose achieved through meaningful work.  At Brookwood, we truly believe in the body/mind connection and that both physical and mental exercise are essential for living your best life.  The body/mind section of BW connects was created to provide engaging and easy to access ways for our Citizens to stay fit and sharp throughout their adult life.  Families are encourage to access and join in on the fun as well.

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Mind Exercises

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Body Excercises

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Body & Mind Blog Posts

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