Health & Nutrition

Thank you and welcome to Brookwood’s new Health & Nutrition page!  Our intention is to inspire wellness and stay connected by sharing healthy tips and nutrition tricks.  We all have different talents and some of us even know a few great recipes.  We would love for this to be an interactive tool to help each other be the best we can be.  Please join our mission and share your thoughts. Stay Well and Eat to Thrive!

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Integrative Nutritionist

HEIDI FARMER

Hi, my name is Heidi Farmer and I am your Integrative Nutritionist at The Brookwood Community.  I am a Christian woman and proud mom of two teenage daughters (Ellie, 18 and Evan, 16).  I am a breast cancer survivor and mom to a Type 1 Diabetic, so inspiring wellness in others is one of the things I feel most passionate about and led to do.  I believe strongly in the body, mind and spirit connection and in particular, the power that ‘Food as Medicine’ plays in it. Some other things that I enjoy are exercising, reading, listening to music, doing crafts and spending time with my family and friends.

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